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Blog

HomeHealth Balancing - Hair Tissue Mineral Analysis –  Blog
Categories Mineral Ratios

What a Low Sodium to Potassium Ratio Means for Your Health (HTMA Insights)

Article Contents What Is a Sodium/Potassium (Na/K) Inversion? Why the Na/K Ratio Drops: The Adrenal Stress Connection Hair Potassium vs. Intracellular Potassium: Why They Don’t Match Wh...
Posted on July 24, 2024 January 19, 2026
Categories Mineral Ratios

Understanding a High Sodium to Potassium Ratio in Hair Tissue Mineral Analysis

The ideal sodium to potassium ratio in hair tissue mineral analysis is 2.5:1. However, many individuals have elevated ratios, indicating various health issues such as acute stress, inflammation, zinc...
Posted on July 24, 2024 February 24, 2025
Categories Interpreting HTMA

Cracking the Code: Your Easy Guide to Reading HTMA Results!

So, you’ve got your Hair Tissue Mineral Analysis (HTMA) results in hand—but what do they really mean? According to Dr. Paul Eck, one of the pioneers of HTMA, it’s not just about scanning indi...
Posted on April 11, 2024 January 1, 2026
Endo-met GB 3 supplement United States
Categories Nutritional Supplements

Endomet GB 3 Supplement United States – A Powerful Digestive Aid

Many people today, especially adults, have impaired food digestion due to low stomach acid or a decrease in pancreatic and liver enzymes. This is why digestive aids are so important as they help the b...
Posted on March 1, 2022 February 24, 2025
Illustration of kidneys representing the sodium-to-potassium (Na/K) ratio in hair tissue mineral analysis, showing its role in stress response and energy balance.
Categories Mineral Ratios

Sodium-to-Potassium Ratio on a Hair Analysis Test: What Your Adrenals Are Really Saying

Fatigue that doesn’t improve with rest.Craving salty foods.Feeling easily overwhelmed, then oddly flat.Poor stress tolerance, slow recovery, or recurring immune issues. These patterns are common...
Posted on July 5, 2021 January 19, 2026
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Recent Posts

  • Featured image about persistent fatigue after 8 hours of sleep and the role of mineral relationships, digestion and energy production.August 17, 2026Tired After 8 Hours of Sleep? The Mineral Connection
  • Cover image for a real case study showing how a Hair Tissue Mineral Analysis (HTMA)-guided nutritional balancing program improved low ferritin, bloating, fatigue, hair loss, PMS, and iron markers without iron supplements.July 20, 2026How One Woman Improved Low Ferritin Without Iron Supplements: A Real Case Study
  • Illustration of a person lying awake at night with an overactive mind, representing the tired but wired state caused by mineral imbalance and sympathetic dominanceMay 5, 2026Tired but Wired? Why Cortisol Isn’t the Whole Story (And What Your Minerals Reveal)
  • Close-up of strands of brown hair arranged in loops on a textured surface, representing a hair tissue mineral analysis (HTMA) test conceptApril 6, 2026Why Your HTMA Retest Results Aren’t Improving: What It Means
  • Aluminum on HTMA showing how stress, mineral status, absorption, and elimination influence aluminum levels and nervous system health.January 8, 2026Aluminum on HTMA: Stress, Absorption & Elimination

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Health Balancing provides hair tissue mineral analysis services and nutritional balancing programs for optimising health. We serve clients throughout the United States and globally, offering convenient remote consultations via email, phone and video calls.

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