A Personalised Nutritional Program
Your results are used to design a program specific to your body — not a diagnosis, and not a generic protocol.
This may include:
- Targeted nutritional supplements
- Food guidance matched to your metabolic type
- Gentle lifestyle adjustments
- Detox support introduced only when appropriate
The focus is restoration, not stimulation, restriction, or forcing change.
Supporting Detox — Without Forcing It
Detoxification is not rushed.
In Nutritional Balancing, detox occurs as mineral balance and energy production improve, rather than through aggressive cleansing or elimination strategies.
Support may include:
- Gentle sauna therapy
- Adequate mineral replenishment
- Nervous system support
- Rest and recovery strategies
This approach helps reduce detox reactions and supports safer, more sustainable healing.
A Process-Based, Systems Approach
Nutritional Balancing works from a systems-based perspective, meaning the body is viewed as an integrated whole rather than a collection of isolated symptoms.
As mineral balance, metabolic efficiency, and stress regulation improve, the body becomes better able to prioritise repair and adaptation on its own. Symptoms tend to resolve as a result of improved regulation, not because they were directly targeted.
This process-based approach helps explain why healing often occurs in stages and why progress builds gradually over time.
Ongoing Adjustment and Retesting
As the body heals, its needs change.
Periodic HTMA retesting (often every 3–4 months) allows the program to evolve based on:
- Shifts in mineral patterns
- Changes in stress response
- Improved metabolic efficiency
- Readiness for deeper detox work
This ensures the program continues to match what the body is ready for — now, not what it is expected to tolerate.
