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Category Archives: Mineral Ratios

HomeHealth Balancing - Hair Tissue Mineral Analysis –  Blog –  Mineral Ratios
The calcium-to-magnesium ratio on a hair mineral analysis (HTMA) is one of the most important indicators of overall mineral balance and health. It offers key insights into blood sugar regulation, stress response, and overall mineral dynamics in the body.
Categories Mineral Ratios

Understanding Your Calcium to Magnesium Ratio on a Hair Test

The calcium-to-magnesium ratio on a hair mineral analysis (HTMA) is one of the most important indicators of overall mineral balance and health. It offers key insights into blood sugar regulation, stress response, and overall mineral dynamics in the body.
Posted on February 22, 2025 January 1, 2026
Categories Mineral Ratios

What a Low Sodium to Potassium Ratio Means for Your Health (HTMA Insights)

What Is a Sodium/Potassium Inversion? A sodium/potassium (Na/K) inversion is one of the most critical imbalances detected in a Hair Tissue Mineral Analysis (HTMA). This occurs when the Na/K ratio d...
Posted on July 24, 2024 January 1, 2026
Categories Mineral Ratios

Understanding a High Sodium to Potassium Ratio in Hair Tissue Mineral Analysis

The ideal sodium to potassium ratio in hair tissue mineral analysis is 2.5:1. However, many individuals have elevated ratios, indicating various health issues such as acute stress, inflammation, zinc...
Posted on July 24, 2024 February 24, 2025
Categories Mineral Ratios

Sodium-to-Potassium Ratio on a Hair Analysis Test: What Your Adrenals Are Really Saying

Also known as “the life-death ratio” (not kidding). Your Body Whispers Before It Screams Maybe it starts with a bone-deep fatigue no nap can touch.Or you’re suddenly salty-food obsessed—...
Posted on July 5, 2021 January 1, 2026
Categories Mineral Ratios

Calcium to Potassium Ratio on a Hair Analysis Test

The Calcium to Potassium (Ca/K) ratio in hair tissue mineral analysis is known as the thyroid ratio. This is because calcium and potassium both play important roles in regulating thyroid activity....
Posted on July 5, 2021 February 24, 2025
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Recent Posts

  • Aluminum on HTMA showing how aluminum exposure relates to stress response, mineral absorption, and elimination pathways, illustrated with metal grinding sparks.January 8, 2026Aluminum on HTMA: Stress, Absorption & Elimination
  • Featured image for article "Mercury on HTMA: Timing, Not Just Exposure" showing liquid mercury droplets, illustrating how timing affects mercury detection in blood versus hair analysis.January 8, 2026Mercury on HTMA: Timing, Not Just Exposure
  • Copper shavings beside text about copper dysregulation and retention on HTMA, illustrating how the body gradually releases excess copper to restore mineral balance.January 8, 2026Copper on HTMA: Dysregulation, Retention & How the Body Actually Lets Go
  • Illustration of the lead element and HTMA concept showing how hair analysis reveals hidden lead patterns missed by blood testsJanuary 8, 2026Lead on HTMA: Why Blood Tests Miss It and What It Really Means
  • Green background with text reading ‘HTMA and Heavy Metals: Why Seeing Metals on a Hair Test Isn’t Always Bad,’ representing health balance and hair mineral analysis.January 8, 2026HTMA and Heavy Metals: Why Seeing Metals on a Hair Test Isn’t Always Bad

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Health Balancing provides hair tissue mineral analysis services and nutritional balancing programs for optimising health. We serve clients throughout the United States and globally, offering convenient remote consultations via email, phone and video calls.

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Disclaimer and disclosure: Nutritional balancing is not a means of diagnosis, treatment, prescription or cure for any disease or condition, mental or physical, real or imaginary. Instead, it is a means of balancing, strengthening and restoring the body chemistry. When this is done, most health conditions improve on their own.

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